Blood Sugar Calculator

Convert glucose units and estimate average blood sugar from HbA1c.

Your details

Estimated average glucose
125 mg/dL
7 mmol/L
HbA1c range
Prediabetes

How it works

Average glucose uses the ADAG formula: 28.7 × HbA1c − 46.7. One mmol/L equals 18 mg/dL.

Please note

This tool gives a general estimate for information only. It is not medical advice — talk to a doctor or pharmacist about your own situation.

Frequently asked questions

What is a normal fasting blood sugar?

Generally 70–99 mg/dL (3.9–5.5 mmol/L).